Every staircase is a race track.
Time your stair sprints and score them in W/kg. Then race anyone in the world on one fair leaderboard, whatever steps you train on.
311 staircases on the map. Explore the map
Soh Wai Ching, world #1 tower runner, tops the Batu Caves board. His time is the one to beat.
Find or add your steps
311 staircases on the map so far, from car park stairwells to race towers. If yours isn't on it, add it in 30 seconds and it's there for everyone.
Time your climb
Start the Garmin app, sprint, done. Each climb is timed and scored, with your heart rate alongside. No watch? Log it by hand.
Get a fair score
We turn your time and the staircase's height into watts per kilo. A 144-step viaduct in Drogheda and a 1,000-step tower in Taipei land on the same leaderboard.
Race the famous ones, or your local steps
See what a session looks like
A real session from the Viaduct in Drogheda. You can see the pace hold and then fade, and how far the heart rate drops between reps.
The map is built by you
StairSprint only works because climbers add their local steps. Every staircase you add gets a height and a leaderboard. It also shows up for the next person searching "stairs near me." Add yours and put your town on the map.
Add a staircase